FREEBIES
RESOURCES
HELP YOURSELF

FREEBIES


Free Downloads

Brand New 2025 Version of Inner Work Self-Discovery

Great to prepare for the year ahead while reflecting on the year behind..

Audio Recordings & Handouts from Weekly Workshops

The latest items shared here.

Reduce Fear & Worry

This is a general hypnosis session called trance

Overcome Birth Fear

Reading and worksheets designed for you & your birth partner.

Confident Child

Build Child
Confidence with this free audio

Subconscious Mind Workbook

Use these powerful prompts to uncover the power of your mind.

RESOURCES


Blogs for All

Unlocking Potential: How Hypnosis and Neuroplasticity Rewire the Br...

Why Hypnosis Is the Hidden Gem for Nursesā€™ Mental Health

What is Chronic Pain and How Does It Impact Us?

For Hypnotists & Coaches

NLP Healing and Empowerment Script

Create a safe way for clients to reflect back upon their life and “see” events in a new way.

10 Business Savvy Ways to Keep Clients Happy

Are your clients happy? Or merely satisfied? Exceed expectations and create EMOTIONS!

The Healing Power of Words

Powerful yet subtle. Words can turn a thought into reality, a dream into a vision.

HELP YOURSELF


LOSE WEIGHT

Weight Management Self-Starter Self-Help

BUILD YOUR BUSINESS

Business Success Series: Self-Help Package